7.0 km | 00:42:28 | 06:03/km日期: 2015-08-17 18:23 - 卡路里: 284 Cal - 溫度: 30°C - 濕度: 72%
Pace: 06'30" / 06'09" / 06'16" / 06'07" / 05'59" / 05'58" / 05'23" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+01'07") | 1000 / 1000 |
2 | | 06'08" (+00'45") | 1000 / 2000 |
3 | | 06'15" (+00'52") | 1000 / 3000 |
4 | | 06'07" (+00'44") | 1000 / 4000 |
5 | | 05'58" (+00'35") | 1000 / 5000 |
6 | | 05'58" (+00'35") | 1000 / 6000 |
7 | | 05'23" | 1000 / 7000 |
8 | | 08'38" (+03'15") | 10 / 7010 |
8月累積里程 :
165.88 km ![](images/shoe.png)
Saucony K6 K6 累積 :
204.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'09" | 00:12'39" |
3 | 06'16" | 00:18'55" |
4 | 06'07" | 00:25'02" |
5 | 05'59" | 00:31'01" |
6 | 05'58" | 00:36'59" |
7 | 05'23" | 00:42'22" |
7.0 | 09'39" | 00:42'28" |