11.1 km | 01:05:40 | 05:54/km日期: 2022-06-11 05:40 - 地點: 平實公園 - 天氣: 晴 - 平均心率: 129 - 卡路里: 731 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 05'25" / 05'47" / 05'41" / 05'37" / 05'49" / 05'51" / 06'03" / 06'01" / 05'59" / 06'08" / 06'21" / 08'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" | 1000 / 1000 |
| 2 | | 05'46" (+00'21") | 1000 / 2000 |
| 3 | | 05'41" (+00'16") | 1000 / 3000 |
| 4 | | 05'37" (+00'12") | 1000 / 4000 |
| 5 | | 05'49" (+00'24") | 1000 / 5000 |
| 6 | | 05'50" (+00'25") | 1000 / 6000 |
| 7 | | 06'03" (+00'38") | 1000 / 7000 |
| 8 | | 06'00" (+00'35") | 1000 / 8000 |
| 9 | | 05'59" (+00'34") | 1000 / 9000 |
| 10 | | 06'07" (+00'42") | 1000 / 10000 |
| 11 | | 06'21" (+00'56") | 1000 / 11000 |
| 12 | | 08'42" (+03'17") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
6月累積里程 :
215.17 km 
母子鱷魚 首創抗菌蚵技神速y拖-淺黃 累積 :
1151.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 05'47" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'37" | 00:22'30" |
| 5 | 05'49" | 00:28'19" |
| 6 | 05'51" | 00:34'10" |
| 7 | 06'03" | 00:40'13" |
| 8 | 06'01" | 00:46'14" |
| 9 | 05'59" | 00:52'13" |
| 10 | 06'08" | 00:58'21" |
| 11 | 06'21" | 01:04'42" |
| 11.1 | 08'44" | 01:05'40" |
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