11.8 km | 01:45:17 | 08:53/km日期: 2022-06-05 07:42 - 卡路里: 724 Cal - 總步數: 1030 - 平均步頻: 9 - 平均步幅: 1149 cm - 溫度: 27°C - 濕度: 79%
Pace: 08'31" / 08'14" / 07'36" / 08'45" / 07'34" / 07'04" / 10'06" / 08'37" / 08'20" / 09'15" / 08'27" / 08'58" / 04'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'04" (+01'25") | 1000 / 1000 | 9 / 1163 |
2 | | 08'10" (+00'31") | 1001 / 2001 | 10 / 1112 |
3 | | 07'46" (+00'07") | 1001 / 3003 | 10 / 1284 |
4 | | 09'17" (+01'38") | 1002 / 4005 | 9 / 1138 |
5 | | 07'39" | 1001 / 5007 | 11 / 1164 |
6 | | 09'09" (+01'30") | 1000 / 6007 | 9 / 1136 |
7 | | 09'26" (+01'47") | 1001 / 7009 | 9 / 1164 |
8 | | 08'28" (+00'49") | 1001 / 8010 | 10 / 1088 |
9 | | 08'10" (+00'31") | 1000 / 9010 | 11 / 1020 |
10 | | 10'24" (+02'45") | 1001 / 10012 | 7 / 1284 |
11 | | 09'36" (+01'57") | 1001 / 11014 | 8 / 1164 |
12 | | 09'34" (+01'55") | 827 / 11841 | 9 / 1117 |
6月累積里程 : 119.30 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'14" | 00:16'45" |
3 | 07'36" | 00:24'21" |
4 | 08'45" | 00:33'06" |
5 | 07'34" | 00:40'40" |
6 | 07'04" | 00:47'44" |
7 | 10'06" | 00:57'50" |
8 | 08'37" | 01:06'27" |
9 | 08'20" | 01:14'47" |
10 | 09'15" | 01:24'02" |
11 | 08'27" | 01:32'29" |
12 | 08'58" | 01:41'27" |
11.8 | -24'-14" | 01:45'17" |