12.5 km | 01:13:53 | 05:54/km日期: 2022-06-09 19:01 - 平均心率: 149 - 卡路里: 862 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 06'03" / 05'53" / 06'06" / 06'05" / 07'57" / 05'43" / 05'53" / 05'50" / 05'55" / 07'00" / 06'01" / 05'53" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'15") | 1000 / 2000 |
| 3 | | 06'05" (+00'27") | 1000 / 3000 |
| 4 | | 06'05" (+00'27") | 1000 / 4000 |
| 5 | | 05'38" | 1000 / 5000 |
| 6 | | 05'43" (+00'05") | 1000 / 6000 |
| 7 | | 05'53" (+00'15") | 1000 / 7000 |
| 8 | | 05'49" (+00'11") | 1000 / 8000 |
| 9 | | 05'55" (+00'17") | 1000 / 9000 |
| 10 | | 06'15" (+00'37") | 1000 / 10000 |
| 11 | | 06'00" (+00'22") | 1000 / 11000 |
| 12 | | 05'53" (+00'15") | 1000 / 12000 |
| 13 | | 05'07" | 503 / 12503 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 : 64.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'53" | 00:11'56" |
| 3 | 06'06" | 00:18'02" |
| 4 | 06'05" | 00:24'07" |
| 5 | 07'57" | 00:32'04" |
| 6 | 05'43" | 00:37'47" |
| 7 | 05'53" | 00:43'40" |
| 8 | 05'50" | 00:49'30" |
| 9 | 05'55" | 00:55'25" |
| 10 | 07'00" | 01:02'25" |
| 11 | 06'01" | 01:08'26" |
| 12 | 05'53" | 01:14'19" |
| 12.5 | 05'09" | 01:16'55" |
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