10.5 km | 01:01:56 | 05:55/km日期: 2022-06-04 06:11 - 平均心率: 132 - 卡路里: 523 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 03'39" / 06'50" / 05'01" / 06'29" / 04'14" / 06'29" / 05'13" / 06'46" / 09'16" / 05'10" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'31" (+00'43") | 420 / 420 |
| 2 | | 03'41" (+00'53") | 350 / 771 |
| 3 | | 03'50" (+01'02") | 418 / 1189 |
| 4 | | 07'36" (+04'48") | 787 / 1976 |
| 5 | | 03'43" (+00'55") | 326 / 2302 |
| 6 | | 03'33" (+00'45") | 437 / 2740 |
| 7 | | 08'50" (+06'02") | 451 / 3192 |
| 8 | | 03'31" (+00'43") | 403 / 3595 |
| 9 | | 08'34" (+05'46") | 527 / 4123 |
| 10 | | 03'28" (+00'40") | 419 / 4542 |
| 11 | | 03'41" (+00'53") | 345 / 4887 |
| 12 | | 03'39" (+00'51") | 433 / 5321 |
| 13 | | 07'41" (+04'53") | 781 / 6102 |
| 14 | | 03'51" (+01'03") | 321 / 6424 |
| 15 | | 03'34" (+00'46") | 425 / 6850 |
| 16 | | 09'17" (+06'29") | 430 / 7280 |
| 17 | | 03'28" (+00'40") | 392 / 7672 |
| 18 | | 09'50" (+07'02") | 1226 / 8899 |
| 19 | | 03'14" (+00'26") | 188 / 9087 |
| 20 | | 07'42" (+04'54") | 206 / 9294 |
| 21 | | 02'57" (+00'09") | 198 / 9492 |
| 22 | | 07'01" (+04'13") | 207 / 9699 |
| 23 | | 02'48" | 201 / 9901 |
| 24 | | 06'50" (+04'02") | 209 / 10110 |
| 25 | | 03'01" (+00'13") | 183 / 10293 |
| 26 | | 09'10" (+06'22") | 168 / 10461 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
6月累積里程 : 285.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'39" | 00:03'39" |
| 2 | 06'50" | 00:10'29" |
| 3 | 05'01" | 00:15'30" |
| 4 | 06'29" | 00:21'59" |
| 5 | 04'14" | 00:26'13" |
| 6 | 06'29" | 00:32'42" |
| 7 | 05'13" | 00:37'55" |
| 8 | 06'46" | 00:44'41" |
| 9 | 09'16" | 00:53'57" |
| 10 | 05'10" | 00:59'07" |
| 10.5 | 06'08" | 01:01'57" |
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