15.0 km | 01:41:32 | 06:45/km日期: 2015-08-12 05:10 - 卡路里: 811 Cal - 總步數: 16834 - 平均步頻: 165 - 平均步幅: 89 cm - 溫度: 27°C - 濕度: 87%
Pace: 06'57" / 05'57" / 05'41" / 05'57" / 06'29" / 06'19" / 06'19" / 08'42" / 06'12" / 06'23" / 06'20" / 07'13" / 06'51" / 09'06" / 06'45" / 12'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+01'17") | 1005 / 1005 | 172 / 83 |
2 | | 05'57" (+00'20") | 1007 / 2013 | 178 / 94 |
3 | | 05'37" | 1000 / 3014 | 181 / 97 |
4 | | 05'55" (+00'18") | 1004 / 4018 | 180 / 93 |
5 | | 06'28" (+00'51") | 1008 / 5026 | 176 / 87 |
6 | | 06'14" (+00'37") | 1002 / 6029 | 176 / 90 |
7 | | 06'17" (+00'40") | 1002 / 7032 | 175 / 90 |
8 | | 08'41" (+03'04") | 1009 / 8041 | 132 / 86 |
9 | | 06'10" (+00'33") | 1004 / 9046 | 177 / 91 |
10 | | 06'21" (+00'44") | 1004 / 10051 | 175 / 89 |
11 | | 06'18" (+00'41") | 1002 / 11054 | 174 / 90 |
12 | | 07'08" (+01'31") | 1009 / 12063 | 162 / 85 |
13 | | 06'49" (+01'12") | 1004 / 13068 | 172 / 84 |
14 | | 09'05" (+03'28") | 1000 / 14068 | 114 / 95 |
15 | | 06'45" (+01'08") | 1008 / 15077 | 173 / 85 |
8月累積里程 : 182.26 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 05'57" | 00:12'54" |
3 | 05'41" | 00:18'35" |
4 | 05'57" | 00:24'32" |
5 | 06'29" | 00:31'01" |
6 | 06'19" | 00:37'20" |
7 | 06'19" | 00:43'39" |
8 | 08'42" | 00:52'21" |
9 | 06'12" | 00:58'33" |
10 | 06'23" | 01:04'56" |
11 | 06'20" | 01:11'16" |
12 | 07'13" | 01:18'29" |
13 | 06'51" | 01:25'20" |
14 | 09'06" | 01:34'26" |
15 | 06'45" | 01:41'11" |
15.0 | 12'43" | 01:41'32" |