22.6 km | 02:26:56 | 06:29/km日期: 2022-06-03 05:14 - 卡路里: 2112 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(14)
Pace: 06'53" / 06'21" / 06'18" / 06'25" / 06'22" / 06'03" / 06'34" / 10'11" / 05'59" / 05'28" / 08'14" / 08'56" / 10'08" / 06'30" / 07'27" / 15'50" / 06'20" / 07'48" / 07'09" / 07'14" / 08'29" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'10") | 1000 / 1000 |
2 | | 06'21" (+00'54") | 1000 / 2000 |
3 | | 06'17" (+00'50") | 1000 / 3000 |
4 | | 05'58" (+00'31") | 1000 / 4000 |
5 | | 05'50" (+00'23") | 1000 / 5000 |
6 | | 06'10" (+00'43") | 1000 / 6000 |
7 | | 06'07" (+00'40") | 1000 / 7000 |
8 | | 06'01" (+00'34") | 1000 / 8000 |
9 | | 05'45" (+00'18") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 06'10" (+00'43") | 1000 / 11000 |
12 | | 06'18" (+00'51") | 1000 / 12000 |
13 | | 06'21" (+00'54") | 1000 / 13000 |
14 | | 06'29" (+01'02") | 1000 / 14000 |
15 | | 06'50" (+01'23") | 1000 / 15000 |
16 | | 07'48" (+02'21") | 1000 / 16000 |
17 | | 06'20" (+00'53") | 1000 / 17000 |
18 | | 06'15" (+00'48") | 1000 / 18000 |
19 | | 06'53" (+01'26") | 1000 / 19000 |
20 | | 07'13" (+01'46") | 1000 / 20000 |
21 | | 07'49" (+02'22") | 1000 / 21000 |
22 | | 07'36" (+02'09") | 624 / 21624 |
6月累積里程 : 320.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'21" | 00:13'14" |
3 | 06'18" | 00:19'32" |
4 | 06'25" | 00:25'57" |
5 | 06'22" | 00:32'19" |
6 | 06'03" | 00:38'22" |
7 | 06'34" | 00:44'56" |
8 | 10'11" | 00:55'07" |
9 | 05'59" | 01:01'06" |
10 | 05'28" | 01:06'34" |
11 | 08'14" | 01:14'48" |
12 | 08'56" | 01:23'44" |
13 | 10'08" | 01:33'52" |
14 | 06'30" | 01:40'22" |
15 | 07'27" | 01:47'49" |
16 | 15'50" | 02:03'39" |
17 | 06'20" | 02:09'59" |
18 | 07'48" | 02:17'47" |
19 | 07'09" | 02:24'56" |
20 | 07'14" | 02:32'10" |
21 | 08'29" | 02:40'39" |
21.6 | 10'06" | 02:46'58" |