7.3 km | 00:42:00 | 05:47/km日期: 2022-06-10 22:16 - 卡路里: 530 Cal - 平均步頻: 156
Pace: 05'14" / 10'17" / 06'13" / 06'01" / 08'37" / 06'06" / 06'11" / 05'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" | 1000 / 1000 |
2 | | 05'50" (+00'37") | 1000 / 2000 |
3 | | 05'33" (+00'20") | 1000 / 3000 |
4 | | 06'00" (+00'47") | 1000 / 4000 |
5 | | 05'44" (+00'31") | 1000 / 5000 |
6 | | 06'06" (+00'53") | 1000 / 6000 |
7 | | 06'10" (+00'57") | 1000 / 7000 |
8 | | 05'19" (+00'06") | 251 / 7251 |
6月累積里程 : 26.60 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 10'17" | 00:15'31" |
3 | 06'13" | 00:21'44" |
4 | 06'01" | 00:27'45" |
5 | 08'37" | 00:36'22" |
6 | 06'06" | 00:42'28" |
7 | 06'11" | 00:48'39" |
7.3 | 05'18" | 00:49'59" |