10.1 km | 00:51:35 | 05:06/km日期: 2022-05-31 19:53 - 卡路里: 636 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 96% - PM2.5: 良好(<2)
Pace: 05'12" / 05'06" / 05'05" / 05'11" / 05'12" / 05'06" / 05'16" / 04'58" / 05'00" / 04'52" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'08" (+00'16") | 997 / 997 |
2 | | 05'05" (+00'13") | 999 / 1997 |
3 | | 05'05" (+00'13") | 1001 / 2998 |
4 | | 05'13" (+00'21") | 1004 / 4003 |
5 | | 05'08" (+00'16") | 994 / 4998 |
6 | | 05'08" (+00'16") | 1008 / 6006 |
7 | | 05'14" (+00'22") | 1005 / 7012 |
8 | | 04'59" (+00'07") | 994 / 8006 |
9 | | 04'59" (+00'07") | 1002 / 9008 |
10 | | 04'52" | 996 / 10005 |
11 | | 04'42" | 95 / 10101 |
五月最後一天,雨後晴爽,不跑會對不起自己了。哈。
讚喔!
5月累積里程 : 188.39 km
Android - samsung SM-A5260 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'06" | 00:10'18" |
3 | 05'05" | 00:15'23" |
4 | 05'11" | 00:20'34" |
5 | 05'12" | 00:25'46" |
6 | 05'06" | 00:30'52" |
7 | 05'16" | 00:36'08" |
8 | 04'58" | 00:41'06" |
9 | 05'00" | 00:46'06" |
10 | 04'52" | 00:50'58" |
10.1 | 04'27" | 00:51'25" |