10.0 km | 00:54:31 | 05:25/km日期: 2015-08-10 19:04 - 卡路里: 713 Cal - 總步數: 9736 - 平均步頻: 178 - 平均步幅: 103 cm - 溫度: 29°C - 濕度: 71%
Pace: 05'20" / 05'03" / 05'07" / 05'02" / 05'12" / 05'38" / 05'46" / 05'45" / 05'45" / 05'38" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'20" (+00'22") | 1008 / 1008 | 178 / 104 |
2 | | 04'58" | 1005 / 2013 | 182 / 110 |
3 | | 05'04" (+00'06") | 1006 / 3020 | 181 / 108 |
4 | | 05'01" (+00'03") | 1010 / 4031 | 181 / 109 |
5 | | 05'09" (+00'11") | 1008 / 5039 | 181 / 107 |
6 | | 05'34" (+00'36") | 1009 / 6048 | 177 / 100 |
7 | | 05'44" (+00'46") | 1005 / 7054 | 174 / 99 |
8 | | 05'43" (+00'45") | 1003 / 8057 | 176 / 99 |
9 | | 05'42" (+00'44") | 1006 / 9064 | 176 / 99 |
10 | | 05'36" (+00'38") | 1004 / 10068 | 177 / 100 |
8月累積里程 : 232.73 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'03" | 00:10'23" |
3 | 05'07" | 00:15'30" |
4 | 05'02" | 00:20'32" |
5 | 05'12" | 00:25'44" |
6 | 05'38" | 00:31'22" |
7 | 05'46" | 00:37'08" |
8 | 05'45" | 00:42'53" |
9 | 05'45" | 00:48'38" |
10 | 05'38" | 00:54'16" |
10.0 | 06'16" | 00:54'31" |