10.0 km | 01:00:53 | 06:05/km日期: 2015-08-07 20:40 - 地點: 愛河之心-建國橋 - 天氣: 風大涼爽 - 卡路里: 811 Cal - 溫度: 30°C - 濕度: 81%
Pace: 06'14" / 05'58" / 08'13" / 05'55" / 05'31" / 07'53" / 06'00" / 07'35" / 06'28" / 06'01" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'43") | 1000 / 1000 |
2 | | 05'56" (+00'26") | 1000 / 2000 |
3 | | 05'53" (+00'23") | 1000 / 3000 |
4 | | 05'55" (+00'25") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 06'17" (+00'47") | 1000 / 6000 |
7 | | 05'59" (+00'29") | 1000 / 7000 |
8 | | 06'35" (+01'05") | 1000 / 8000 |
9 | | 06'27" (+00'57") | 1000 / 9000 |
10 | | 06'01" (+00'31") | 1000 / 10000 |
11 | | 03'51" | 7 / 10007 |
8月累積里程 :
164.50 km 
Newton Distance IV 累積 :
2629.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 05'58" | 00:12'12" |
3 | 08'13" | 00:20'25" |
4 | 05'55" | 00:26'20" |
5 | 05'31" | 00:31'51" |
6 | 07'53" | 00:39'44" |
7 | 06'00" | 00:45'44" |
8 | 07'35" | 00:53'19" |
9 | 06'28" | 00:59'47" |
10 | 06'01" | 01:05'48" |
10.0 | 04'38" | 01:05'50" |