10.7 km | 01:15:03 | 07:01/km日期: 2015-08-07 05:07 - 卡路里: 485 Cal - 溫度: 26°C - 濕度: 91%
Pace: 06'42" / 06'09" / 06'20" / 06'07" / 06'26" / 08'58" / 10'48" / 05'56" / 06'00" / 10'45" / 13'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'46") | 1000 / 1000 |
2 | | 06'09" (+00'14") | 1000 / 2000 |
3 | | 06'20" (+00'25") | 1000 / 3000 |
4 | | 06'07" (+00'12") | 1000 / 4000 |
5 | | 06'25" (+00'30") | 1000 / 5000 |
6 | | 06'04" (+00'09") | 1000 / 6000 |
7 | | 06'03" (+00'08") | 1000 / 7000 |
8 | | 05'55" | 1000 / 8000 |
9 | | 06'00" (+00'05") | 1000 / 9000 |
10 | | 10'44" (+04'49") | 1000 / 10000 |
11 | | 12'28" (+06'33") | 682 / 10682 |
8月累積里程 : 165.88 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 06'09" | 00:12'51" |
3 | 06'20" | 00:19'11" |
4 | 06'07" | 00:25'18" |
5 | 06'26" | 00:31'44" |
6 | 08'58" | 00:40'42" |
7 | 10'48" | 00:51'30" |
8 | 05'56" | 00:57'26" |
9 | 06'00" | 01:03'26" |
10 | 10'45" | 01:14'11" |
10.7 | 13'15" | 01:23'14" |