10.5 km | 01:06:06 | 06:17/km日期: 2015-08-07 05:24 - 總爬升: 132 m - 卡路里: 661 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'53" / 06'08" / 06'28" / 06'25" / 06'45" / 06'27" / 05'30" / 06'08" / 06'39" / 06'22" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'18") | 491 / 491 |
2 | | 05'23" (+00'31") | 491 / 982 |
3 | | 06'07" (+01'15") | 503 / 1486 |
4 | | 06'14" (+01'22") | 493 / 1980 |
5 | | 06'34" (+01'42") | 506 / 2486 |
6 | | 06'25" (+01'33") | 498 / 2985 |
7 | | 06'20" (+01'28") | 507 / 3492 |
8 | | 06'25" (+01'33") | 502 / 3995 |
9 | | 06'40" (+01'48") | 496 / 4492 |
10 | | 06'50" (+01'58") | 496 / 4989 |
11 | | 06'31" (+01'39") | 513 / 5502 |
12 | | 06'22" (+01'30") | 501 / 6003 |
13 | | 06'04" (+01'12") | 501 / 6505 |
14 | | 04'52" | 503 / 7008 |
15 | | 06'02" (+01'10") | 487 / 7496 |
16 | | 06'14" (+01'22") | 510 / 8006 |
17 | | 06'50" (+01'58") | 499 / 8506 |
18 | | 06'27" (+01'35") | 500 / 9007 |
19 | | 05'48" (+00'56") | 499 / 9506 |
20 | | 07'00" (+02'08") | 511 / 10018 |
21 | | 06'46" (+01'54") | 477 / 10495 |
8月累積里程 :
126.42 km ![](images/shoe.png)
MIZUNO WAVE INSPIRE 11 累積 :
593.1 kmAndroid - Sony C6902 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'08" | 00:12'01" |
3 | 06'28" | 00:18'29" |
4 | 06'25" | 00:24'54" |
5 | 06'45" | 00:31'39" |
6 | 06'27" | 00:38'06" |
7 | 05'30" | 00:43'36" |
8 | 06'08" | 00:49'44" |
9 | 06'39" | 00:56'23" |
10 | 06'22" | 01:02'45" |
10.5 | 06'45" | 01:06'06" |