10.3 km | 00:58:44 | 05:41/km日期: 2022-05-18 17:31 - 卡路里: 690 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(16)
Pace: 05'33" / 21'09" / 05'07" / 05'12" / 05'06" / 05'31" / 05'58" / 07'08" / 08'18" / 06'10" / 04'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'28") | 1000 / 1000 |
2 | | 05'31" (+00'26") | 1000 / 2000 |
3 | | 05'06" (+00'01") | 1000 / 3000 |
4 | | 05'12" (+00'07") | 1000 / 4000 |
5 | | 05'05" | 1000 / 5000 |
6 | | 05'31" (+00'26") | 1000 / 6000 |
7 | | 05'57" (+00'52") | 1000 / 7000 |
8 | | 07'08" (+02'03") | 1000 / 8000 |
9 | | 06'13" (+01'08") | 1000 / 9000 |
10 | | 06'10" (+01'05") | 1000 / 10000 |
11 | | 03'57" | 308 / 10308 |
5月累積里程 : 292.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 21'09" | 00:26'42" |
3 | 05'07" | 00:31'49" |
4 | 05'12" | 00:37'01" |
5 | 05'06" | 00:42'07" |
6 | 05'31" | 00:47'38" |
7 | 05'58" | 00:53'36" |
8 | 07'08" | 01:00'44" |
9 | 08'18" | 01:09'02" |
10 | 06'10" | 01:15'12" |
10.3 | 04'00" | 01:16'26" |