10.5 km | 00:56:40 | 05:23/km日期: 2015-08-04 05:47 - 卡路里: 855 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'29" / 05'21" / 05'14" / 05'14" / 05'20" / 05'23" / 05'27" / 05'30" / 05'35" / 04'34" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'54") | 1000 / 1000 |
2 | | 05'20" (+00'46") | 1000 / 2000 |
3 | | 05'13" (+00'39") | 1000 / 3000 |
4 | | 05'14" (+00'40") | 1000 / 4000 |
5 | | 05'19" (+00'45") | 1000 / 5000 |
6 | | 05'23" (+00'49") | 1000 / 6000 |
7 | | 05'26" (+00'52") | 1000 / 7000 |
8 | | 05'30" (+00'56") | 1000 / 8000 |
9 | | 05'33" (+00'59") | 1000 / 9000 |
10 | | 04'34" | 1000 / 10000 |
11 | | 06'51" (+02'17") | 519 / 10519 |
8月累積里程 : 128.76 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'21" | 00:10'50" |
3 | 05'14" | 00:16'04" |
4 | 05'14" | 00:21'18" |
5 | 05'20" | 00:26'38" |
6 | 05'23" | 00:32'01" |
7 | 05'27" | 00:37'28" |
8 | 05'30" | 00:42'58" |
9 | 05'35" | 00:48'33" |
10 | 04'34" | 00:53'07" |
10.5 | 06'51" | 00:56'41" |