7.0 km | 01:10:42 | 10:02/km日期: 2022-05-19 16:59 - 卡路里: 350 Cal - 平均步頻: 148 - 溫度: 29°C - 濕度: 66% - PM2.5: 良好(23)
Pace: 08'46" / 09'45" / 09'45" / 09'49" / 11'20" / 11'01" / 09'44" / 12'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'45" | 1000 / 1000 |
2 | | 09'45" (+01'00") | 1000 / 2000 |
3 | | 09'45" (+01'00") | 1000 / 3000 |
4 | | 09'49" (+01'04") | 1000 / 4000 |
5 | | 11'19" (+02'34") | 1000 / 5000 |
6 | | 11'01" (+02'16") | 1000 / 6000 |
7 | | 09'44" (+00'59") | 1000 / 7000 |
8 | | 11'42" (+02'57") | 45 / 7045 |
5月累積里程 : 301.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'46" | 00:08'46" |
2 | 09'45" | 00:18'31" |
3 | 09'45" | 00:28'16" |
4 | 09'49" | 00:38'05" |
5 | 11'20" | 00:49'25" |
6 | 11'01" | 01:00'26" |
7 | 09'44" | 01:10'10" |
7.0 | 11'58" | 01:10'43" |