7.2 km | 01:16:31 | 10:41/km日期: 2022-05-18 21:12 - 卡路里: 384 Cal - 平均步頻: 148 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(5)
Pace: 09'44" / 10'14" / 10'50" / 10'57" / 11'02" / 11'50" / 10'45" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'44" | 1000 / 1000 |
2 | | 10'13" (+00'29") | 1000 / 2000 |
3 | | 10'50" (+01'06") | 1000 / 3000 |
4 | | 10'57" (+01'13") | 1000 / 4000 |
5 | | 11'02" (+01'18") | 1000 / 5000 |
6 | | 11'49" (+02'05") | 1000 / 6000 |
7 | | 10'39" (+00'55") | 1000 / 7000 |
8 | | 07'48" | 159 / 7159 |
5月累積里程 : 107.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'44" | 00:09'44" |
2 | 10'14" | 00:19'58" |
3 | 10'50" | 00:30'48" |
4 | 10'57" | 00:41'45" |
5 | 11'02" | 00:52'47" |
6 | 11'50" | 01:04'37" |
7 | 10'45" | 01:15'22" |
7.2 | 07'17" | 01:16'32" |