10.1 km | 00:52:40 | 05:13/km日期: 2015-08-04 05:53 - 地點: 河濱車道 - 卡路里: 758 Cal - 溫度: 26°C - 濕度: 75%
Pace: 05'31" / 05'18" / 05'06" / 04'55" / 05'03" / 05'14" / 05'20" / 05'16" / 05'11" / 04'56" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'39") | 1001 / 1001 |
2 | | 05'18" (+00'27") | 1011 / 2013 |
3 | | 05'03" (+00'12") | 995 / 3009 |
4 | | 04'57" (+00'06") | 1017 / 4026 |
5 | | 05'05" (+00'14") | 1005 / 5031 |
6 | | 05'10" (+00'19") | 991 / 6023 |
7 | | 05'22" (+00'31") | 1001 / 7024 |
8 | | 05'15" (+00'24") | 1016 / 8041 |
9 | | 05'10" (+00'19") | 1006 / 9047 |
10 | | 04'51" | 1004 / 10051 |
11 | | 07'11" (+02'20") | 88 / 10139 |
8月累積里程 :
114.88 km ASICS TARTHERZEAL 2-WIDE 累積 :
1337.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 05'18" | 00:10'49" |
3 | 05'06" | 00:15'55" |
4 | 04'55" | 00:20'50" |
5 | 05'03" | 00:25'53" |
6 | 05'14" | 00:31'07" |
7 | 05'20" | 00:36'27" |
8 | 05'16" | 00:41'43" |
9 | 05'11" | 00:46'54" |
10 | 04'56" | 00:51'50" |
10.1 | 09'48" | 00:52'40" |