10.0 km | 00:51:46 | 05:09/km日期: 2015-08-03 20:13 - 地點: 潮州街道 - 天氣: 晴 - 卡路里: 678 Cal - 溫度: 30°C - 濕度: 70%
Pace: 04'44" / 05'18" / 05'32" / 05'00" / 05'27" / 05'31" / 05'08" / 06'16" / 05'27" / 05'36" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 04'55" (+00'11") | 1000 / 2000 |
3 | | 04'55" (+00'11") | 1000 / 3000 |
4 | | 04'59" (+00'15") | 1000 / 4000 |
5 | | 05'26" (+00'42") | 1000 / 5000 |
6 | | 05'14" (+00'30") | 1000 / 6000 |
7 | | 05'08" (+00'24") | 1000 / 7000 |
8 | | 05'21" (+00'37") | 1000 / 8000 |
9 | | 05'18" (+00'34") | 1000 / 9000 |
10 | | 05'27" (+00'43") | 1000 / 10000 |
11 | | 05'08" (+00'24") | 43 / 10043 |
8月累積里程 :
119.95 km Reebok One Cushion 2.0 累積 :
2318.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 05'18" | 00:10'02" |
3 | 05'32" | 00:15'34" |
4 | 05'00" | 00:20'34" |
5 | 05'27" | 00:26'01" |
6 | 05'31" | 00:31'32" |
7 | 05'08" | 00:36'40" |
8 | 06'16" | 00:42'56" |
9 | 05'27" | 00:48'23" |
10 | 05'36" | 00:53'59" |
10.0 | 04'57" | 00:54'12" |