13.4 km | 00:56:52 | 04:14/km日期: 2015-06-07 06:19 - 卡路里: 759 Cal - 總步數: 11122 - 平均步頻: 195 - 平均步幅: 120 cm - 溫度: 28°C - 濕度: 89%
Pace: 04'13" / 03'59" / 04'02" / 03'54" / 03'57" / 04'04" / 04'15" / 04'23" / 04'33" / 04'33" / 04'14" / 04'23" / 04'19" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'11" (+00'18") | 1007 / 1007 | 198 / 120 |
2 | | 03'58" (+00'05") | 1000 / 2008 | 203 / 123 |
3 | | 04'00" (+00'07") | 1005 / 3014 | 204 / 121 |
4 | | 03'53" | 1001 / 4015 | 204 / 125 |
5 | | 03'56" (+00'03") | 1003 / 5019 | 206 / 123 |
6 | | 04'03" (+00'10") | 1000 / 6019 | 201 / 121 |
7 | | 04'15" (+00'22") | 1007 / 7026 | 199 / 117 |
8 | | 04'21" (+00'28") | 1000 / 8026 | 195 / 117 |
9 | | 04'33" (+00'40") | 1010 / 9037 | 192 / 114 |
10 | | 04'30" (+00'37") | 1007 / 10044 | 190 / 116 |
11 | | 04'11" (+00'18") | 1007 / 11051 | 193 / 123 |
12 | | 04'20" (+00'27") | 1000 / 12052 | 188 / 121 |
13 | | 04'20" (+00'27") | 1007 / 13059 | 186 / 123 |
14 | | 05'09" (+01'16") | 387 / 13446 | 150 / 129 |
6月累積里程 : 248.32 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 03'59" | 00:08'12" |
3 | 04'02" | 00:12'14" |
4 | 03'54" | 00:16'08" |
5 | 03'57" | 00:20'05" |
6 | 04'04" | 00:24'09" |
7 | 04'15" | 00:28'24" |
8 | 04'23" | 00:32'47" |
9 | 04'33" | 00:37'20" |
10 | 04'33" | 00:41'53" |
11 | 04'14" | 00:46'07" |
12 | 04'23" | 00:50'30" |
13 | 04'19" | 00:54'49" |
13.4 | 05'17" | 00:56'52" |