5.0 km | 00:28:15 | 05:37/km日期: 2022-04-22 21:05 - 卡路里: 375 Cal - 平均步頻: 172
Pace: 03'00" / 06'12" / 06'21" / 07'12" / 05'44" / 07'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'31") | 1000 / 1000 |
2 | | 05'30" | 1000 / 2000 |
3 | | 05'32" (+00'02") | 1000 / 3000 |
4 | | 05'32" (+00'02") | 1000 / 4000 |
5 | | 05'30" | 1000 / 5000 |
6 | | 06'46" (+01'16") | 19 / 5019 |
4月累積里程 : 25.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'00" | 00:03'00" |
2 | 06'12" | 00:09'12" |
3 | 06'21" | 00:15'33" |
4 | 07'12" | 00:22'45" |
5 | 05'44" | 00:28'29" |
5.0 | 06'50" | 00:28'37" |