5.0 km | 00:30:08 | 05:58/km日期: 2022-04-16 17:31 - 卡路里: 379 Cal - 平均步頻: 172
Pace: 06'44" / 06'44" / 05'25" / 05'30" / 05'27" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'43" (+01'18") | 1000 / 1000 |
2 | | 06'42" (+01'17") | 1000 / 2000 |
3 | | 05'25" | 1000 / 3000 |
4 | | 05'29" (+00'04") | 1000 / 4000 |
5 | | 05'26" (+00'01") | 1000 / 5000 |
6 | | 08'32" (+03'07") | 40 / 5040 |
4月累積里程 : 25.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'44" | 00:13'28" |
3 | 05'25" | 00:18'53" |
4 | 05'30" | 00:24'23" |
5 | 05'27" | 00:29'50" |
5.0 | 08'18" | 00:30'10" |