10.3 km | 00:57:40 | 05:36/km日期: 2015-08-02 20:17 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 865 Cal - 溫度: 28°C - 濕度: 77%
Pace: 05'03" / 05'08" / 05'15" / 05'20" / 05'31" / 05'38" / 05'37" / 05'56" / 06'00" / 05'59" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" (+00'07") | 437 / 437 |
2 | | 05'03" (+00'07") | 451 / 889 |
3 | | 04'56" | 455 / 1344 |
4 | | 05'14" (+00'18") | 452 / 1796 |
5 | | 05'11" (+00'15") | 449 / 2246 |
6 | | 05'10" (+00'14") | 453 / 2699 |
7 | | 05'22" (+00'26") | 443 / 3142 |
8 | | 05'17" (+00'21") | 453 / 3596 |
9 | | 05'24" (+00'28") | 456 / 4052 |
10 | | 05'31" (+00'35") | 449 / 4502 |
11 | | 05'30" (+00'34") | 450 / 4952 |
12 | | 05'33" (+00'37") | 453 / 5405 |
13 | | 05'36" (+00'40") | 448 / 5854 |
14 | | 05'37" (+00'41") | 444 / 6298 |
15 | | 05'38" (+00'42") | 454 / 6752 |
16 | | 05'43" (+00'47") | 445 / 7197 |
17 | | 05'58" (+01'02") | 452 / 7650 |
18 | | 05'55" (+00'59") | 449 / 8099 |
19 | | 06'00" (+01'04") | 446 / 8545 |
20 | | 06'00" (+01'04") | 451 / 8997 |
21 | | 06'00" (+01'04") | 446 / 9444 |
22 | | 05'56" (+01'00") | 449 / 9893 |
23 | | 05'57" (+01'01") | 449 / 10343 |
8月累積里程 :
85.06 km Adidas Supernona Glide Boost 7 Men 累積 :
3322.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'03" | 00:05'03" |
2 | 05'08" | 00:10'11" |
3 | 05'15" | 00:15'26" |
4 | 05'20" | 00:20'46" |
5 | 05'31" | 00:26'17" |
6 | 05'38" | 00:31'55" |
7 | 05'37" | 00:37'32" |
8 | 05'56" | 00:43'28" |
9 | 06'00" | 00:49'28" |
10 | 05'59" | 00:55'27" |
10.3 | 07'30" | 00:57'40" |