27.6 km | 03:40:59 | 08:00/km日期: 2015-08-02 05:22 - 總爬升: 410 m - 平均心率: 131 - 卡路里: 1375 Cal - 溫度: 26°C - 濕度: 88%
Pace: 07'45" / 07'39" / 15'14" / 07'23" / 07'42" / 11'49" / 08'51" / 11'26" / 12'54" / 07'44" / 07'33" / 08'19" / 06'27" / 07'49" / 07'35" / 08'40" / 11'53" / 06'52" / 11'11" / 08'11" / 12'21" / 08'11" / 09'42" / 08'26" / 08'38" / 07'40" / 08'42" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'44" (+01'17") | 1000 / 1000 |
| 2 | | 07'39" (+01'12") | 1000 / 2000 |
| 3 | | 09'07" (+02'40") | 1000 / 3000 |
| 4 | | 07'23" (+00'56") | 1000 / 4000 |
| 5 | | 07'42" (+01'15") | 1000 / 5000 |
| 6 | | 08'30" (+02'03") | 1000 / 6000 |
| 7 | | 06'56" (+00'29") | 1000 / 7000 |
| 8 | | 06'47" (+00'20") | 1000 / 8000 |
| 9 | | 09'48" (+03'21") | 1000 / 9000 |
| 10 | | 07'44" (+01'17") | 1000 / 10000 |
| 11 | | 07'32" (+01'05") | 1000 / 11000 |
| 12 | | 08'07" (+01'40") | 1000 / 12000 |
| 13 | | 06'27" | 1000 / 13000 |
| 14 | | 07'48" (+01'21") | 1000 / 14000 |
| 15 | | 07'35" (+01'08") | 1000 / 15000 |
| 16 | | 08'40" (+02'13") | 1000 / 16000 |
| 17 | | 08'53" (+02'26") | 1000 / 17000 |
| 18 | | 06'52" (+00'25") | 1000 / 18000 |
| 19 | | 07'30" (+01'03") | 1000 / 19000 |
| 20 | | 08'11" (+01'44") | 1000 / 20000 |
| 21 | | 10'07" (+03'40") | 1000 / 21000 |
| 22 | | 08'11" (+01'44") | 1000 / 22000 |
| 23 | | 07'44" (+01'17") | 1000 / 23000 |
| 24 | | 08'25" (+01'58") | 1000 / 24000 |
| 25 | | 08'38" (+02'11") | 1000 / 25000 |
| 26 | | 07'18" (+00'51") | 1000 / 26000 |
| 27 | | 08'41" (+02'14") | 1000 / 27000 |
| 28 | | 07'58" (+01'31") | 602 / 27602 |
南投Kerr
南投Kerr
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