10.6 km | 01:04:07 | 06:02/km日期: 2015-08-02 20:04 - 卡路里: 459 Cal - 溫度: 28°C - 濕度: 76%
Pace: 06'41" / 05'41" / 05'41" / 05'35" / 05'39" / 05'45" / 06'04" / 05'30" / 07'31" / 06'52" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'43") | 1000 / 1000 |
2 | | 05'41" (+00'12") | 1000 / 2000 |
3 | | 05'40" (+00'11") | 1000 / 3000 |
4 | | 05'34" (+00'05") | 1000 / 4000 |
5 | | 05'39" (+00'10") | 1000 / 5000 |
6 | | 05'37" (+00'08") | 1000 / 6000 |
7 | | 05'57" (+00'28") | 1000 / 7000 |
8 | | 05'29" | 1000 / 8000 |
9 | | 07'05" (+01'36") | 1000 / 9000 |
10 | | 06'52" (+01'23") | 1000 / 10000 |
11 | | 06'51" (+01'22") | 622 / 10622 |
8月累積里程 :
162.01 km Asics GT-2000 2 型號 累積 :
2107.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 05'41" | 00:12'22" |
3 | 05'41" | 00:18'03" |
4 | 05'35" | 00:23'38" |
5 | 05'39" | 00:29'17" |
6 | 05'45" | 00:35'02" |
7 | 06'04" | 00:41'06" |
8 | 05'30" | 00:46'36" |
9 | 07'31" | 00:54'07" |
10 | 06'52" | 01:00'59" |
10.6 | 06'51" | 01:05'15" |