21.1 km | 02:12:05 | 06:15/km日期: 2022-05-08 05:58 - 地點: 潭雅神岡綠園道 - 天氣: 陰天 - 平均心率: 153 - 卡路里: 1631 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 74% - PM2.5: 良好(12)
Pace: 06'25" / 05'53" / 05'56" / 05'51" / 05'54" / 05'57" / 05'44" / 05'37" / 05'41" / 05'32" / 05'50" / 05'53" / 05'41" / 05'54" / 06'22" / 06'44" / 06'52" / 06'29" / 08'38" / 06'44" / 07'19" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'52") | 1000 / 1000 |
| 2 | | 05'52" (+00'20") | 1000 / 2000 |
| 3 | | 05'56" (+00'24") | 1000 / 3000 |
| 4 | | 05'50" (+00'18") | 1000 / 4000 |
| 5 | | 05'53" (+00'21") | 1000 / 5000 |
| 6 | | 05'57" (+00'25") | 1000 / 6000 |
| 7 | | 05'43" (+00'11") | 1000 / 7000 |
| 8 | | 05'36" (+00'04") | 1000 / 8000 |
| 9 | | 05'40" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" | 1000 / 10000 |
| 11 | | 05'49" (+00'17") | 1000 / 11000 |
| 12 | | 05'52" (+00'20") | 1000 / 12000 |
| 13 | | 05'40" (+00'08") | 1000 / 13000 |
| 14 | | 05'54" (+00'22") | 1000 / 14000 |
| 15 | | 06'22" (+00'50") | 1000 / 15000 |
| 16 | | 06'44" (+01'12") | 1000 / 16000 |
| 17 | | 06'51" (+01'19") | 1000 / 17000 |
| 18 | | 06'28" (+00'56") | 1000 / 18000 |
| 19 | | 08'38" (+03'06") | 1000 / 19000 |
| 20 | | 06'44" (+01'12") | 1000 / 20000 |
| 21 | | 07'18" (+01'46") | 1000 / 21000 |
| 22 | | 10'48" (+05'16") | 109 / 21109 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.20 km 
Nike 小飛馬38（黑） 累積 :
438.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'53" | 00:12'18" |
| 3 | 05'56" | 00:18'14" |
| 4 | 05'51" | 00:24'05" |
| 5 | 05'54" | 00:29'59" |
| 6 | 05'57" | 00:35'56" |
| 7 | 05'44" | 00:41'40" |
| 8 | 05'37" | 00:47'17" |
| 9 | 05'41" | 00:52'58" |
| 10 | 05'32" | 00:58'30" |
| 11 | 05'50" | 01:04'20" |
| 12 | 05'53" | 01:10'13" |
| 13 | 05'41" | 01:15'54" |
| 14 | 05'54" | 01:21'48" |
| 15 | 06'22" | 01:28'10" |
| 16 | 06'44" | 01:34'54" |
| 17 | 06'52" | 01:41'46" |
| 18 | 06'29" | 01:48'15" |
| 19 | 08'38" | 01:56'53" |
| 20 | 06'44" | 02:03'37" |
| 21 | 07'19" | 02:10'56" |
| 21.1 | 10'41" | 02:12'06" |
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