21.1 km | 02:06:47 | 06:00/km日期: 2022-05-06 17:43 - 總爬升: 238 m - 卡路里: 1139 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(7)
Pace: 05'20" / 05'38" / 05'46" / 05'37" / 05'49" / 05'40" / 06'07" / 06'07" / 05'59" / 05'30" / 05'42" / 05'37" / 06'10" / 05'25" / 06'44" / 05'34" / 06'25" / 06'23" / 06'25" / 06'37" / 06'12" / 16'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'02") | 498 / 498 |
2 | | 04'48" | 503 / 1001 |
3 | | 05'33" (+00'45") | 503 / 1505 |
4 | | 05'33" (+00'45") | 494 / 1999 |
5 | | 06'16" (+01'28") | 493 / 2493 |
6 | | 05'25" (+00'37") | 506 / 3000 |
7 | | 05'40" (+00'52") | 499 / 3499 |
8 | | 05'30" (+00'42") | 505 / 4005 |
9 | | 05'52" (+01'04") | 496 / 4502 |
10 | | 05'41" (+00'53") | 510 / 5012 |
11 | | 05'41" (+00'53") | 500 / 5513 |
12 | | 05'37" (+00'49") | 500 / 6014 |
13 | | 05'46" (+00'58") | 501 / 6515 |
14 | | 06'33" (+01'45") | 490 / 7006 |
15 | | 06'27" (+01'39") | 506 / 7512 |
16 | | 05'49" (+01'01") | 504 / 8016 |
17 | | 05'14" (+00'26") | 499 / 8515 |
18 | | 06'40" (+01'52") | 507 / 9022 |
19 | | 05'29" (+00'41") | 504 / 9526 |
20 | | 05'30" (+00'42") | 493 / 10020 |
21 | | 06'01" (+01'13") | 503 / 10524 |
22 | | 05'22" (+00'34") | 508 / 11032 |
23 | | 05'32" (+00'44") | 496 / 11529 |
24 | | 05'44" (+00'56") | 508 / 12037 |
25 | | 05'23" (+00'35") | 497 / 12535 |
26 | | 06'43" (+01'55") | 508 / 13043 |
27 | | 05'30" (+00'42") | 505 / 13549 |
28 | | 05'27" (+00'39") | 504 / 14053 |
29 | | 05'35" (+00'47") | 494 / 14548 |
30 | | 07'52" (+03'04") | 503 / 15051 |
31 | | 05'41" (+00'53") | 497 / 15549 |
32 | | 05'28" (+00'40") | 516 / 16066 |
33 | | 07'06" (+02'18") | 490 / 16556 |
34 | | 05'42" (+00'54") | 499 / 17056 |
35 | | 06'47" (+01'59") | 510 / 17566 |
36 | | 05'57" (+01'09") | 500 / 18067 |
37 | | 06'06" (+01'18") | 491 / 18559 |
38 | | 06'43" (+01'55") | 500 / 19060 |
39 | | 07'11" (+02'23") | 505 / 19565 |
40 | | 05'59" (+01'11") | 508 / 20074 |
41 | | 05'43" (+00'55") | 491 / 20566 |
42 | | 06'43" (+01'55") | 505 / 21071 |
43 | | 14'23" (+09'35") | 91 / 21163 |
5月累積里程 : 192.07 km
Android - OPPO CPH1979 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'38" | 00:10'58" |
3 | 05'46" | 00:16'44" |
4 | 05'37" | 00:22'21" |
5 | 05'49" | 00:28'10" |
6 | 05'40" | 00:33'50" |
7 | 06'07" | 00:39'57" |
8 | 06'07" | 00:46'04" |
9 | 05'59" | 00:52'03" |
10 | 05'30" | 00:57'33" |
11 | 05'42" | 01:03'15" |
12 | 05'37" | 01:08'52" |
13 | 06'10" | 01:15'02" |
14 | 05'25" | 01:20'27" |
15 | 06'44" | 01:27'11" |
16 | 05'34" | 01:32'45" |
17 | 06'25" | 01:39'10" |
18 | 06'23" | 01:45'33" |
19 | 06'25" | 01:51'58" |
20 | 06'37" | 01:58'35" |
21 | 06'12" | 02:04'47" |
21.2 | 10'18" | 02:06'28" |