7.2 km | 00:45:31 | 06:19/km日期: 2015-08-01 07:09 - 地點: 屏教大操場 - 天氣: 熱熱 - 卡路里: 694 Cal - 溫度: 28°C - 濕度: 84%
Pace: 06'06" / 05'57" / 05'59" / 06'16" / 06'16" / 06'39" / 06'42" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'04" (+00'07") | 1003 / 1003 |
2 | | 05'57" | 997 / 2000 |
3 | | 05'58" (+00'01") | 1008 / 3009 |
4 | | 06'16" (+00'19") | 1009 / 4019 |
5 | | 06'16" (+00'19") | 996 / 5015 |
6 | | 06'38" (+00'41") | 1007 / 6023 |
7 | | 06'44" (+00'47") | 1004 / 7028 |
8 | | 07'05" (+01'08") | 197 / 7225 |
8月累積里程 :
123.17 km mizuno J1GC150871 累積 :
682.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'57" | 00:12'03" |
3 | 05'59" | 00:18'02" |
4 | 06'16" | 00:24'18" |
5 | 06'16" | 00:30'34" |
6 | 06'39" | 00:37'13" |
7 | 06'42" | 00:43'55" |
7.2 | 08'19" | 00:45'31" |