5.4 km | 00:28:35 | 05:17/km日期: 2015-08-01 20:27 - 地點: 興大體育場 - 天氣: 晴 - 卡路里: 453 Cal - 溫度: 27°C - 濕度: 78%
Pace: 05'05" / 05'06" / 05'20" / 05'18" / 05'26" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'11") | 432 / 432 |
2 | | 05'01" (+00'05") | 457 / 889 |
3 | | 04'56" | 451 / 1341 |
4 | | 05'11" (+00'15") | 456 / 1797 |
5 | | 05'12" (+00'16") | 457 / 2254 |
6 | | 05'20" (+00'24") | 442 / 2697 |
7 | | 05'21" (+00'25") | 454 / 3152 |
8 | | 05'16" (+00'20") | 451 / 3603 |
9 | | 05'22" (+00'26") | 455 / 4059 |
10 | | 05'26" (+00'30") | 450 / 4509 |
11 | | 05'25" (+00'29") | 445 / 4954 |
12 | | 05'19" (+00'23") | 453 / 5408 |
8月累積里程 :
85.06 km Brooks Glycerin 11 累積 :
1002.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'06" | 00:10'11" |
3 | 05'20" | 00:15'31" |
4 | 05'18" | 00:20'49" |
5 | 05'26" | 00:26'15" |
5.4 | 05'55" | 00:28'35" |