7.0 km | 00:41:29 | 05:57/km日期: 2022-05-03 18:39 - 總爬升: 148 m - 卡路里: 491 Cal - 平均步頻: 168
Pace: 05'43" / 05'27" / 05'53" / 05'57" / 06'01" / 06'43" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'16") | 1000 / 1000 |
2 | | 05'26" | 1000 / 2000 |
3 | | 05'53" (+00'27") | 1000 / 3000 |
4 | | 05'57" (+00'31") | 1000 / 4000 |
5 | | 06'00" (+00'34") | 1000 / 5000 |
6 | | 06'43" (+01'17") | 1000 / 6000 |
7 | | 06'00" (+00'34") | 961 / 6961 |
5月累積里程 : 50.65 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'27" | 00:11'10" |
3 | 05'53" | 00:17'03" |
4 | 05'57" | 00:23'00" |
5 | 06'01" | 00:29'01" |
6 | 06'43" | 00:35'44" |
7.0 | 06'01" | 00:41'31" |