15.2 km | 01:42:11 | 06:44/km日期: 2015-07-29 16:48 - 地點: 運動公園 - 卡路里: 819 Cal - 總步數: 17438 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 30°C - 濕度: 76%
Pace: 06'34" / 06'11" / 05'50" / 06'12" / 06'17" / 07'08" / 06'16" / 06'19" / 08'15" / 06'44" / 06'53" / 06'54" / 08'20" / 06'57" / 06'10" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'33" (+00'43") | 1002 / 1002 | 175 / 86 |
2 | | 06'08" (+00'18") | 1006 / 2009 | 179 / 90 |
3 | | 05'50" | 1009 / 3019 | 182 / 94 |
4 | | 06'06" (+00'16") | 1004 / 4023 | 180 / 90 |
5 | | 06'17" (+00'27") | 1005 / 5028 | 180 / 88 |
6 | | 07'04" (+01'14") | 1002 / 6030 | 160 / 88 |
7 | | 06'15" (+00'25") | 1008 / 7039 | 180 / 88 |
8 | | 06'16" (+00'26") | 1007 / 8046 | 178 / 89 |
9 | | 08'11" (+02'21") | 1008 / 9054 | 144 / 84 |
10 | | 06'43" (+00'53") | 1002 / 10056 | 176 / 84 |
11 | | 06'48" (+00'58") | 1010 / 11066 | 175 / 83 |
12 | | 06'50" (+01'00") | 1008 / 12075 | 174 / 83 |
13 | | 08'15" (+02'25") | 1009 / 13084 | 142 / 85 |
14 | | 06'57" (+01'07") | 1006 / 14091 | 174 / 82 |
15 | | 06'06" (+00'16") | 1002 / 15093 | 176 / 92 |
16 | | 06'29" (+00'39") | 172 / 15265 | 155 / 98 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'11" | 00:12'45" |
3 | 05'50" | 00:18'35" |
4 | 06'12" | 00:24'47" |
5 | 06'17" | 00:31'04" |
6 | 07'08" | 00:38'12" |
7 | 06'16" | 00:44'28" |
8 | 06'19" | 00:50'47" |
9 | 08'15" | 00:59'02" |
10 | 06'44" | 01:05'46" |
11 | 06'53" | 01:12'39" |
12 | 06'54" | 01:19'33" |
13 | 08'20" | 01:27'53" |
14 | 06'57" | 01:34'50" |
15 | 06'10" | 01:41'00" |
15.2 | 06'52" | 01:42'11" |