13.0 km | 01:06:47 | 05:07/km日期: 2015-07-27 20:04 - 卡路里: 1101 Cal - 溫度: 25°C - 濕度: 78%
Pace: 05'03" / 04'53" / 05'04" / 04'46" / 04'59" / 05'17" / 05'31" / 05'08" / 05'14" / 05'22" / 05'22" / 05'05" / 04'25" / 33'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'38") | 1007 / 1007 |
| 2 | | 04'53" (+00'31") | 1010 / 2017 |
| 3 | | 05'04" (+00'42") | 1012 / 3029 |
| 4 | | 04'44" (+00'22") | 1010 / 4039 |
| 5 | | 05'01" (+00'39") | 995 / 5035 |
| 6 | | 05'16" (+00'54") | 1014 / 6049 |
| 7 | | 05'32" (+01'10") | 1008 / 7058 |
| 8 | | 05'05" (+00'43") | 1011 / 8069 |
| 9 | | 05'16" (+00'54") | 1004 / 9073 |
| 10 | | 05'22" (+01'00") | 1011 / 10085 |
| 11 | | 05'22" (+01'00") | 1003 / 11089 |
| 12 | | 05'01" (+00'39") | 1013 / 12103 |
| 13 | | 04'22" | 1000 / 13103 |
7月累積里程 :
168.89 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 04'53" | 00:09'56" |
| 3 | 05'04" | 00:15'00" |
| 4 | 04'46" | 00:19'46" |
| 5 | 04'59" | 00:24'45" |
| 6 | 05'17" | 00:30'02" |
| 7 | 05'31" | 00:35'33" |
| 8 | 05'08" | 00:40'41" |
| 9 | 05'14" | 00:45'55" |
| 10 | 05'22" | 00:51'17" |
| 11 | 05'22" | 00:56'39" |
| 12 | 05'05" | 01:01'44" |
| 13 | 04'25" | 01:06'09" |
| 13.0 | 33'19" | 01:06'47" |
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