18.4 km | 02:01:45 | 06:37/km日期: 2015-07-25 04:45 - 地點: 運動公園 - 卡路里: 993 Cal - 總步數: 20862 - 平均步頻: 171 - 平均步幅: 88 cm - 溫度: 26°C - 濕度: 86%
Pace: 07'01" / 06'34" / 06'30" / 06'17" / 06'39" / 06'14" / 06'22" / 07'02" / 06'39" / 06'23" / 06'45" / 07'29" / 06'40" / 06'00" / 05'40" / 07'36" / 06'54" / 06'29" / 06'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'58" (+01'18") | 1006 / 1006 | 171 / 83 |
2 | | 06'31" (+00'51") | 1005 / 2011 | 173 / 88 |
3 | | 06'29" (+00'49") | 1000 / 3011 | 174 / 88 |
4 | | 06'16" (+00'36") | 1000 / 4012 | 175 / 90 |
5 | | 06'37" (+00'57") | 1004 / 5016 | 174 / 86 |
6 | | 06'15" (+00'35") | 1003 / 6020 | 174 / 91 |
7 | | 06'18" (+00'38") | 1001 / 7021 | 174 / 90 |
8 | | 07'03" (+01'23") | 1004 / 8026 | 172 / 82 |
9 | | 06'35" (+00'55") | 1005 / 9032 | 172 / 87 |
10 | | 06'21" (+00'41") | 1005 / 10038 | 177 / 88 |
11 | | 06'43" (+01'03") | 1002 / 11040 | 175 / 84 |
12 | | 07'25" (+01'45") | 1005 / 12046 | 140 / 95 |
13 | | 06'40" (+01'00") | 1007 / 13053 | 174 / 85 |
14 | | 05'56" (+00'16") | 1001 / 14054 | 177 / 94 |
15 | | 05'40" | 1007 / 15062 | 178 / 98 |
16 | | 07'34" (+01'54") | 1008 / 16070 | 154 / 85 |
17 | | 06'50" (+01'10") | 1008 / 17079 | 175 / 83 |
18 | | 06'26" (+00'46") | 1007 / 18086 | 175 / 88 |
19 | | 05'59" (+00'19") | 398 / 18484 | 172 / 97 |
7月累積里程 : 198.92 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'34" | 00:13'35" |
3 | 06'30" | 00:20'05" |
4 | 06'17" | 00:26'22" |
5 | 06'39" | 00:33'01" |
6 | 06'14" | 00:39'15" |
7 | 06'22" | 00:45'37" |
8 | 07'02" | 00:52'39" |
9 | 06'39" | 00:59'18" |
10 | 06'23" | 01:05'41" |
11 | 06'45" | 01:12'26" |
12 | 07'29" | 01:19'55" |
13 | 06'40" | 01:26'35" |
14 | 06'00" | 01:32'35" |
15 | 05'40" | 01:38'15" |
16 | 07'36" | 01:45'51" |
17 | 06'54" | 01:52'45" |
18 | 06'29" | 01:59'14" |
18.4 | 06'19" | 02:01'45" |