10.2 km | 01:09:24 | 06:47/km日期: 2015-07-24 20:06 - 卡路里: 736 Cal - 溫度: 29°C - 濕度: 79%
Pace: 06'16" / 06'52" / 06'12" / 05'48" / 06'48" / 06'12" / 07'28" / 07'52" / 07'12" / 07'16" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'31") | 1006 / 1006 |
2 | | 06'55" (+01'06") | 1004 / 2009 |
3 | | 06'09" (+00'20") | 990 / 3000 |
4 | | 05'49" | 999 / 3999 |
5 | | 06'47" (+00'58") | 1000 / 5000 |
6 | | 06'17" (+00'28") | 999 / 5999 |
7 | | 07'26" (+01'37") | 999 / 6997 |
8 | | 07'58" (+02'09") | 1006 / 8004 |
9 | | 07'08" (+01'19") | 994 / 8998 |
10 | | 07'15" (+01'26") | 1000 / 9998 |
11 | | 06'54" (+01'05") | 210 / 10208 |
7月累積里程 :
124.63 km asics GT-1000 3-SW 累積 :
571.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'52" | 00:13'08" |
3 | 06'12" | 00:19'20" |
4 | 05'48" | 00:25'08" |
5 | 06'48" | 00:31'56" |
6 | 06'12" | 00:38'08" |
7 | 07'28" | 00:45'36" |
8 | 07'52" | 00:53'28" |
9 | 07'12" | 01:00'40" |
10 | 07'16" | 01:07'56" |
10.2 | 07'03" | 01:09'24" |