9.4 km | 01:29:15 | 09:27/km日期: 2022-04-20 20:06 - 總爬升: 325 m - 卡路里: 748 Cal - 平均步頻: 154 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 07'55" / 08'17" / 07'15" / 09'47" / 08'48" / 08'03" / 08'01" / 08'58" / 08'22" / 27'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" | 1077 / 1077 |
2 | | 08'08" (+00'36") | 1045 / 2122 |
3 | | 09'09" (+01'37") | 1086 / 3208 |
4 | | 08'28" (+00'56") | 995 / 4204 |
5 | | 08'17" (+00'45") | 1049 / 5253 |
6 | | 07'55" (+00'23") | 1007 / 6261 |
7 | | 08'54" (+01'22") | 1032 / 7294 |
8 | | 07'55" (+00'23") | 1067 / 8361 |
9 | | 10'55" (+03'23") | 1011 / 9372 |
10 | | 16'35" (+09'03") | 430 / 9803 |
4月累積里程 :
103.87 km MIZUNO wave rider 23 紅色 累積 :
1583.1 kmAndroid - asus ASUS_X00QD 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'55" | 00:07'55" |
2 | 08'17" | 00:16'12" |
3 | 07'15" | 00:23'27" |
4 | 09'47" | 00:33'14" |
5 | 08'48" | 00:42'02" |
6 | 08'03" | 00:50'05" |
7 | 08'01" | 00:58'06" |
8 | 08'58" | 01:07'04" |
9 | 08'22" | 01:15'26" |
9.8 | 15'03" | 01:27'32" |