7.8 km | 07:02:51 | 54:12/km日期: 2022-04-17 06:30 - 總爬升: 1067 m - 卡路里: 309 Cal - 溫度: 19°C - 濕度: 77%
Pace: 26'32" / 111'30" / 27'54" / 89'30" / 00'06" / 00'10" / 00'04" / 00'06" / 00'03" / 00'04" / 00'04" / 00'04" / 00'05" / 00'05" / 00'05" / 00'06" / 00'04" / 00'05" / 00'06" / 00'04" / 00'07" / 00'04" / 00'05" / 00'05" / 15'29" / 123'49" / 33'01" /
4月累積里程 : 108.90 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 26'32" | 00:26'32" |
2 | 111'30" | 02:18'02" |
3 | 27'54" | 02:45'56" |
4 | 89'30" | 04:15'26" |
5 | 00'06" | 04:15'32" |
6 | 00'10" | 04:15'42" |
7 | 00'04" | 04:15'46" |
8 | 00'06" | 04:15'52" |
9 | 00'03" | 04:15'55" |
10 | 00'04" | 04:15'59" |
11 | 00'04" | 04:16'03" |
12 | 00'04" | 04:16'07" |
13 | 00'05" | 04:16'12" |
14 | 00'05" | 04:16'17" |
15 | 00'05" | 04:16'22" |
16 | 00'06" | 04:16'28" |
17 | 00'04" | 04:16'32" |
18 | 00'05" | 04:16'37" |
19 | 00'06" | 04:16'43" |
20 | 00'04" | 04:16'47" |
21 | 00'07" | 04:16'54" |
22 | 00'04" | 04:16'58" |
23 | 00'05" | 04:17'03" |
24 | 00'05" | 04:17'08" |
25 | 15'29" | 04:32'37" |
26 | 123'49" | 06:36'26" |
7.8 | -1'-27" | 07:02'51" |