7.5 km | 00:46:58 | 06:15/km日期: 2022-04-12 22:04 - 卡路里: 481 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 06'48" / 06'33" / 06'09" / 06'04" / 06'19" / 06'10" / 05'58" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'50") | 1000 / 1000 |
2 | | 06'32" (+00'35") | 1000 / 2000 |
3 | | 06'09" (+00'12") | 1000 / 3000 |
4 | | 06'03" (+00'06") | 1000 / 4000 |
5 | | 06'19" (+00'22") | 1000 / 5000 |
6 | | 06'09" (+00'12") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 05'49" | 509 / 7509 |
4月累積里程 : 162.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'33" | 00:13'21" |
3 | 06'09" | 00:19'30" |
4 | 06'04" | 00:25'34" |
5 | 06'19" | 00:31'53" |
6 | 06'10" | 00:38'03" |
7 | 05'58" | 00:44'01" |
7.5 | 05'49" | 00:46'59" |