24.7 km | 02:02:33 | 04:57/km日期: 2022-04-10 06:28 - 卡路里: 1977 Cal - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(15)
Pace: 06'08" / 04'12" / 04'28" / 04'27" / 04'42" / 04'30" / 04'41" / 04'31" / 04'36" / 04'53" / 04'48" / 04'50" / 04'58" / 05'34" / 04'52" / 05'07" / 05'06" / 05'20" / 05'19" / 05'02" / 05'04" / 05'08" / 05'20" / 05'15" / 05'26" /
4月累積里程 : 138.81 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 04'12" | 00:10'20" |
3 | 04'28" | 00:14'48" |
4 | 04'27" | 00:19'15" |
5 | 04'42" | 00:23'57" |
6 | 04'30" | 00:28'27" |
7 | 04'41" | 00:33'08" |
8 | 04'31" | 00:37'39" |
9 | 04'36" | 00:42'15" |
10 | 04'53" | 00:47'08" |
11 | 04'48" | 00:51'56" |
12 | 04'50" | 00:56'46" |
13 | 04'58" | 01:01'44" |
14 | 05'34" | 01:07'18" |
15 | 04'52" | 01:12'10" |
16 | 05'07" | 01:17'17" |
17 | 05'06" | 01:22'23" |
18 | 05'20" | 01:27'43" |
19 | 05'19" | 01:33'02" |
20 | 05'02" | 01:38'04" |
21 | 05'04" | 01:43'08" |
22 | 05'08" | 01:48'16" |
23 | 05'20" | 01:53'36" |
24 | 05'15" | 01:58'51" |
24.7 | 05'25" | 02:02'33" |