21.1 km | 02:24:52 | 06:52/km日期: 2022-04-10 04:48 - 卡路里: 1270 Cal - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(22)
Pace: 09'52" / 07'38" / 05'32" / 05'42" / 05'33" / 05'33" / 05'25" / 05'23" / 05'01" / 13'11" / 13'08" / 05'33" / 05'03" / 05'31" / 05'37" / 06'47" / 05'44" / 06'16" / 06'56" / 09'13" / 05'50" / 08'03" /
4月累積里程 : 236.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'52" | 00:09'52" |
2 | 07'38" | 00:17'30" |
3 | 05'32" | 00:23'02" |
4 | 05'42" | 00:28'44" |
5 | 05'33" | 00:34'17" |
6 | 05'33" | 00:39'50" |
7 | 05'25" | 00:45'15" |
8 | 05'23" | 00:50'38" |
9 | 05'01" | 00:55'39" |
10 | 13'11" | 01:08'50" |
11 | 13'08" | 01:21'58" |
12 | 05'33" | 01:27'31" |
13 | 05'03" | 01:32'34" |
14 | 05'31" | 01:38'05" |
15 | 05'37" | 01:43'42" |
16 | 06'47" | 01:50'29" |
17 | 05'44" | 01:56'13" |
18 | 06'16" | 02:02'29" |
19 | 06'56" | 02:09'25" |
20 | 09'13" | 02:18'38" |
21 | 05'50" | 02:24'28" |
21.1 | 08'32" | 02:24'57" |