18.1 km | 02:13:39 | 07:22/km日期: 2022-04-10 06:05 - 總爬升: 342 m - 平均心率: 146 - 卡路里: 1079 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 84% - PM2.5: 良好(27)
Pace: 06'10" / 06'00" / 08'18" / 06'00" / 10'20" / 05'56" / 10'35" / 14'10" / 11'33" / 07'24" / 09'14" / 05'18" / 04'39" / 08'18" / 05'15" / 08'37" / 05'11" / 05'38" / 07'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+01'27") | 1000 / 1000 |
2 | | 06'00" (+01'17") | 1000 / 2000 |
3 | | 06'36" (+01'53") | 1000 / 3000 |
4 | | 06'00" (+01'17") | 1000 / 4000 |
5 | | 06'07" (+01'24") | 1000 / 5000 |
6 | | 05'56" (+01'13") | 1000 / 6000 |
7 | | 06'12" (+01'29") | 181 / 6181 |
8 | | 50'07" (+45'24") | 89 / 6271 |
9 | | 07'14" (+02'31") | 1000 / 7271 |
10 | | 08'12" (+03'29") | 530 / 7802 |
11 | | 44'41" (+39'58") | 301 / 8103 |
12 | | 06'05" (+01'22") | 1000 / 9103 |
13 | | 17'42" (+12'59") | 138 / 9242 |
14 | | 06'05" (+01'22") | 1000 / 10242 |
15 | | 06'59" (+02'16") | 329 / 10571 |
16 | | 31'02" (+26'19") | 107 / 10679 |
17 | | 05'36" (+00'53") | 1000 / 11679 |
18 | | 04'46" (+00'03") | 1000 / 12679 |
19 | | 04'43" | 432 / 13112 |
20 | | 38'59" (+34'16") | 94 / 13206 |
21 | | 05'06" (+00'23") | 1000 / 14206 |
22 | | 05'16" (+00'33") | 1000 / 15206 |
23 | | 05'21" (+00'38") | 287 / 15494 |
24 | | 39'16" (+34'33") | 91 / 15586 |
25 | | 05'26" (+00'43") | 1000 / 16586 |
26 | | 05'17" (+00'34") | 1000 / 17586 |
27 | | 06'17" (+01'34") | 543 / 18129 |
台中江馬克
台中江馬克
台中江馬克