9.2 km | 00:55:02 | 05:59/km日期: 2022-04-07 17:14 - 平均心率: 144 - 卡路里: 749 Cal - 平均步頻: 200 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(28)
Pace: 05'30" / 05'21" / 05'59" / 06'06" / 06'01" / 06'03" / 05'59" / 06'03" / 06'07" / 06'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" | 1000 / 1000 |
| 2 | | 05'50" (+00'03") | 1000 / 2000 |
| 3 | | 05'58" (+00'11") | 1000 / 3000 |
| 4 | | 06'06" (+00'19") | 1000 / 4000 |
| 5 | | 06'00" (+00'13") | 1000 / 5000 |
| 6 | | 06'03" (+00'16") | 1000 / 6000 |
| 7 | | 05'59" (+00'12") | 1000 / 7000 |
| 8 | | 06'02" (+00'15") | 1000 / 8000 |
| 9 | | 06'06" (+00'19") | 1000 / 9000 |
| 10 | | 06'13" (+00'26") | 182 / 9182 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 162~197 | 65~79% |
| 2:M馬拉松配速區 | 197~222 | 79~89% |
| 3:T乳酸耐力區 | 222~230 | 89~92% |
| 4:A無氧耐力區 | 230~243 | 92~97.5% |
| 5:I最大耗氧區 | 243~250 | 97.5~100% |
| 最大心率為250 點此去設定最大心率 |
4月累積里程 :
227.66 km 
迪卡儂灰白 26 累積 :
1277.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'21" | 00:10'51" |
| 3 | 05'59" | 00:16'50" |
| 4 | 06'06" | 00:22'56" |
| 5 | 06'01" | 00:28'57" |
| 6 | 06'03" | 00:35'00" |
| 7 | 05'59" | 00:40'59" |
| 8 | 06'03" | 00:47'02" |
| 9 | 06'07" | 00:53'09" |
| 9.2 | 06'13" | 00:54'17" |
展開計圈分析
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