21.2 km | 02:13:23 | 06:17/km日期: 2022-04-03 15:17 - 卡路里: 1144 Cal - 總步數: 23492 - 平均步頻: 176 - 平均步幅: 90 cm - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(12)
Pace: 06'10" / 06'18" / 06'23" / 06'24" / 06'19" / 06'06" / 06'24" / 06'12" / 06'06" / 05'58" / 06'18" / 06'15" / 06'05" / 06'25" / 06'12" / 06'22" / 05'49" / 06'00" / 06'11" / 06'43" / 06'59" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'09" (+00'24") | 1001 / 1001 | 180 / 90 |
2 | | 06'20" (+00'35") | 1002 / 2003 | 178 / 88 |
3 | | 06'20" (+00'35") | 1000 / 3004 | 177 / 88 |
4 | | 06'27" (+00'42") | 1000 / 4004 | 176 / 87 |
5 | | 06'21" (+00'36") | 1001 / 5005 | 176 / 89 |
6 | | 06'07" (+00'22") | 1002 / 6008 | 176 / 92 |
7 | | 06'25" (+00'40") | 1000 / 7008 | 176 / 87 |
8 | | 06'14" (+00'29") | 1002 / 8011 | 177 / 90 |
9 | | 06'05" (+00'20") | 1002 / 9013 | 178 / 91 |
10 | | 05'57" (+00'12") | 1000 / 10014 | 177 / 94 |
11 | | 06'17" (+00'32") | 1000 / 11015 | 176 / 90 |
12 | | 06'15" (+00'30") | 1001 / 12016 | 176 / 90 |
13 | | 06'11" (+00'26") | 1000 / 13016 | 178 / 90 |
14 | | 06'21" (+00'36") | 1002 / 14019 | 174 / 89 |
15 | | 06'12" (+00'27") | 1000 / 15020 | 173 / 92 |
16 | | 06'27" (+00'42") | 1001 / 16021 | 174 / 88 |
17 | | 05'45" | 1000 / 17021 | 176 / 98 |
18 | | 06'02" (+00'17") | 1001 / 18023 | 175 / 94 |
19 | | 06'09" (+00'24") | 1000 / 19023 | 174 / 92 |
20 | | 06'52" (+01'07") | 1002 / 20025 | 172 / 84 |
21 | | 06'56" (+01'11") | 1001 / 21027 | 171 / 84 |
22 | | 06'53" (+01'08") | 171 / 21198 | 172 / 84 |
4月累積里程 : 501.20 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 06'18" | 00:12'28" |
3 | 06'23" | 00:18'51" |
4 | 06'24" | 00:25'15" |
5 | 06'19" | 00:31'34" |
6 | 06'06" | 00:37'40" |
7 | 06'24" | 00:44'04" |
8 | 06'12" | 00:50'16" |
9 | 06'06" | 00:56'22" |
10 | 05'58" | 01:02'20" |
11 | 06'18" | 01:08'38" |
12 | 06'15" | 01:14'53" |
13 | 06'05" | 01:20'58" |
14 | 06'25" | 01:27'23" |
15 | 06'12" | 01:33'35" |
16 | 06'22" | 01:39'57" |
17 | 05'49" | 01:45'46" |
18 | 06'00" | 01:51'46" |
19 | 06'11" | 01:57'57" |
20 | 06'43" | 02:04'40" |
21 | 06'59" | 02:11'39" |
21.2 | 08'41" | 02:13'23" |