13.1 km | 01:02:01 | 04:44/km日期: 2022-04-02 05:40 - 卡路里: 707 Cal - 總步數: 11552 - 平均步頻: 186 - 平均步幅: 113 cm - 溫度: 15°C - 濕度: 88% - PM2.5: 良好(10)
Pace: 05'29" / 05'16" / 05'06" / 04'59" / 04'35" / 04'26" / 04'35" / 04'58" / 04'39" / 04'07" / 04'14" / 04'24" / 04'34" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+01'14") | 1000 / 1000 | 188 / 96 |
2 | | 05'15" (+01'01") | 1000 / 2001 | 186 / 102 |
3 | | 05'05" (+00'51") | 1001 / 3003 | 185 / 105 |
4 | | 04'58" (+00'44") | 1000 / 4004 | 185 / 108 |
5 | | 04'35" (+00'21") | 1001 / 5005 | 185 / 117 |
6 | | 04'27" (+00'13") | 1002 / 6008 | 187 / 119 |
7 | | 04'34" (+00'20") | 1000 / 7009 | 185 / 117 |
8 | | 04'58" (+00'44") | 1002 / 8011 | 184 / 109 |
9 | | 04'38" (+00'24") | 1001 / 9013 | 186 / 115 |
10 | | 04'17" (+00'03") | 1002 / 10016 | 189 / 122 |
11 | | 04'14" | 1003 / 11019 | 186 / 126 |
12 | | 04'25" (+00'11") | 1000 / 12020 | 187 / 120 |
13 | | 04'31" (+00'17") | 1001 / 13021 | 184 / 119 |
14 | | 04'57" (+00'43") | 77 / 13098 | 172 / 117 |
4月累積里程 : 501.20 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'16" | 00:10'45" |
3 | 05'06" | 00:15'51" |
4 | 04'59" | 00:20'50" |
5 | 04'35" | 00:25'25" |
6 | 04'26" | 00:29'51" |
7 | 04'35" | 00:34'26" |
8 | 04'58" | 00:39'24" |
9 | 04'39" | 00:44'03" |
10 | 04'07" | 00:48'10" |
11 | 04'14" | 00:52'24" |
12 | 04'24" | 00:56'48" |
13 | 04'34" | 01:01'22" |
13.1 | 06'32" | 01:02'01" |