10.2 km | 00:58:17 | 05:43/km日期: 2015-07-16 22:05 - 總爬升: 103 m - 卡路里: 624 Cal - 溫度: 30°C - 濕度: 71%
Pace: 05'23" / 05'45" / 05'44" / 05'27" / 05'46" / 05'45" / 06'00" / 05'41" / 05'53" / 05'35" / 06'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" | 992 / 992 |
2 | | 05'43" (+00'22") | 998 / 1990 |
3 | | 05'44" (+00'23") | 1005 / 2996 |
4 | | 05'27" (+00'06") | 1012 / 4008 |
5 | | 05'46" (+00'25") | 998 / 5007 |
6 | | 05'43" (+00'22") | 1003 / 6010 |
7 | | 05'55" (+00'34") | 1012 / 7023 |
8 | | 05'43" (+00'22") | 991 / 8014 |
9 | | 05'45" (+00'24") | 1023 / 9038 |
10 | | 05'45" (+00'24") | 982 / 10020 |
11 | | 07'15" (+01'54") | 167 / 10188 |
7月累積里程 :
121.24 km 耐吉 flyknlt lunar2 累積 :
682.6 kmAndroid - asus PadFone 2 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'23" | 00:05'23" |
2 | 05'45" | 00:11'08" |
3 | 05'44" | 00:16'52" |
4 | 05'27" | 00:22'19" |
5 | 05'46" | 00:28'05" |
6 | 05'45" | 00:33'50" |
7 | 06'00" | 00:39'50" |
8 | 05'41" | 00:45'31" |
9 | 05'53" | 00:51'24" |
10 | 05'35" | 00:56'59" |
10.2 | 06'54" | 00:58'17" |