5.3 km | 00:39:01 | 07:21/km日期: 2022-04-01 17:22 - 卡路里: 491 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 71% - PM2.5: 良好(35)
Pace: 08'39" / 06'39" / 06'51" / 06'44" / 08'24" / 05'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'38" (+02'00") | 1000 / 1000 |
2 | | 06'38" | 1000 / 2000 |
3 | | 06'51" (+00'13") | 1000 / 3000 |
4 | | 06'44" (+00'06") | 1000 / 4000 |
5 | | 08'23" (+01'45") | 1000 / 5000 |
6 | | 05'47" | 303 / 5303 |
4月累積里程 : 169.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'39" | 00:08'39" |
2 | 06'39" | 00:15'18" |
3 | 06'51" | 00:22'09" |
4 | 06'44" | 00:28'53" |
5 | 08'24" | 00:37'17" |
5.3 | 05'46" | 00:39'02" |