21.0 km | 03:15:14 | 09:17/km日期: 2022-04-04 16:07 - 卡路里: 1135 Cal - 平均步頻: 12 - 溫度: 20°C - 濕度: 64% - PM2.5: 良好(13)
Pace: 08'13" / 08'10" / 08'09" / 08'18" / 08'33" / 10'09" / 08'17" / 08'35" / 08'49" / 09'43" / 09'22" / 09'04" / 09'01" / 09'25" / 09'28" / 09'06" / 09'02" / 10'08" / 10'36" / 11'11" / 11'03" / 31'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+00'11") | 393 / 393 |
2 | | 08'08" (+00'09") | 403 / 796 |
3 | | 08'12" (+00'13") | 393 / 1190 |
4 | | 08'15" (+00'16") | 401 / 1591 |
5 | | 07'59" | 400 / 1992 |
6 | | 08'13" (+00'14") | 407 / 2400 |
7 | | 08'22" (+00'23") | 403 / 2804 |
8 | | 08'01" (+00'02") | 398 / 3202 |
9 | | 08'07" (+00'08") | 393 / 3596 |
10 | | 08'25" (+00'26") | 395 / 3991 |
11 | | 08'44" (+00'45") | 411 / 4403 |
12 | | 08'26" (+00'27") | 388 / 4792 |
13 | | 12'04" (+04'05") | 409 / 5201 |
14 | | 09'02" (+01'03") | 403 / 5605 |
15 | | 08'11" (+00'12") | 390 / 5996 |
16 | | 08'07" (+00'08") | 404 / 6400 |
17 | | 08'18" (+00'19") | 405 / 6805 |
18 | | 08'25" (+00'26") | 401 / 7207 |
19 | | 08'58" (+00'59") | 395 / 7603 |
20 | | 08'30" (+00'31") | 401 / 8004 |
21 | | 09'07" (+01'08") | 405 / 8409 |
22 | | 08'35" (+00'36") | 406 / 8816 |
23 | | 09'01" (+01'02") | 389 / 9206 |
24 | | 09'40" (+01'41") | 401 / 9608 |
25 | | 09'47" (+01'48") | 401 / 10009 |
26 | | 09'43" (+01'44") | 399 / 10409 |
27 | | 09'20" (+01'21") | 405 / 10814 |
28 | | 08'55" (+00'56") | 397 / 11212 |
29 | | 09'27" (+01'28") | 408 / 11620 |
30 | | 08'49" (+00'50") | 394 / 12015 |
31 | | 08'35" (+00'36") | 405 / 12420 |
32 | | 09'24" (+01'25") | 402 / 12822 |
33 | | 09'17" (+01'18") | 390 / 13213 |
34 | | 09'16" (+01'17") | 414 / 13628 |
35 | | 09'23" (+01'24") | 401 / 14029 |
36 | | 09'23" (+01'24") | 399 / 14428 |
37 | | 09'14" (+01'15") | 391 / 14819 |
38 | | 09'39" (+01'40") | 398 / 15218 |
39 | | 09'27" (+01'28") | 400 / 15618 |
40 | | 08'38" (+00'39") | 401 / 16019 |
41 | | 08'43" (+00'44") | 412 / 16432 |
42 | | 09'15" (+01'16") | 392 / 16825 |
43 | | 09'43" (+01'44") | 402 / 17228 |
44 | | 10'02" (+02'03") | 396 / 17624 |
45 | | 10'10" (+02'11") | 399 / 18024 |
46 | | 10'31" (+02'32") | 411 / 18436 |
47 | | 10'48" (+02'49") | 394 / 18831 |
48 | | 09'52" (+01'53") | 395 / 19226 |
49 | | 11'20" (+03'21") | 401 / 19627 |
50 | | 11'57" (+03'58") | 412 / 20040 |
51 | | 12'32" (+04'33") | 402 / 20442 |
52 | | 09'40" (+01'41") | 389 / 20832 |
53 | | 10'25" (+02'26") | 211 / 21043 |
4月累積里程 : 44.73 km
Android - samsung SM-G975F 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'13" | 00:08'13" |
2 | 08'10" | 00:16'23" |
3 | 08'09" | 00:24'32" |
4 | 08'18" | 00:32'50" |
5 | 08'33" | 00:41'23" |
6 | 10'09" | 00:51'32" |
7 | 08'17" | 00:59'49" |
8 | 08'35" | 01:08'24" |
9 | 08'49" | 01:17'13" |
10 | 09'43" | 01:26'56" |
11 | 09'22" | 01:36'18" |
12 | 09'04" | 01:45'22" |
13 | 09'01" | 01:54'23" |
14 | 09'25" | 02:03'48" |
15 | 09'28" | 02:13'16" |
16 | 09'06" | 02:22'22" |
17 | 09'02" | 02:31'24" |
18 | 10'08" | 02:41'32" |
19 | 10'36" | 02:52'08" |
20 | 11'11" | 03:03'19" |
21 | 11'03" | 03:14'22" |
21.0 | 07'16" | 03:14'41" |