12.4 km | 01:02:41 | 05:04/km日期: 2022-03-29 17:23 - 卡路里: 667 Cal - 總步數: 11322 - 平均步頻: 180 - 平均步幅: 109 cm - 溫度: 25°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'20" / 05'00" / 05'07" / 04'49" / 04'26" / 04'34" / 04'34" / 04'32" / 04'43" / 04'54" / 05'21" / 05'20" / 08'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'19" (+01'53") | 1001 / 1001 | 176 / 89 |
2 | | 05'49" (+01'23") | 1002 / 2003 | 175 / 97 |
3 | | 05'00" (+00'34") | 1002 / 3006 | 179 / 111 |
4 | | 04'46" (+00'20") | 1002 / 4009 | 180 / 116 |
5 | | 04'26" | 1000 / 5009 | 183 / 122 |
6 | | 04'34" (+00'08") | 1003 / 6012 | 181 / 120 |
7 | | 04'35" (+00'09") | 1002 / 7015 | 183 / 119 |
8 | | 04'32" (+00'06") | 1000 / 8016 | 184 / 119 |
9 | | 04'45" (+00'19") | 1000 / 9016 | 181 / 115 |
10 | | 04'54" (+00'28") | 1002 / 10019 | 182 / 111 |
11 | | 05'21" (+00'55") | 1000 / 11019 | 182 / 102 |
12 | | 05'33" (+01'07") | 1000 / 12019 | 180 / 99 |
13 | | 05'37" (+01'11") | 341 / 12361 | 177 / 100 |
3月累積里程 : 429.13 km
MW Watch 上傳 | 2 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'00" | 00:11'20" |
3 | 05'07" | 00:16'27" |
4 | 04'49" | 00:21'16" |
5 | 04'26" | 00:25'42" |
6 | 04'34" | 00:30'16" |
7 | 04'34" | 00:34'50" |
8 | 04'32" | 00:39'22" |
9 | 04'43" | 00:44'05" |
10 | 04'54" | 00:48'59" |
11 | 05'21" | 00:54'20" |
12 | 05'20" | 00:59'40" |
12.4 | 08'20" | 01:02'41" |