17.3 km | 01:27:48 | 05:04/km日期: 2022-03-27 16:56 - 平均心率: 155 - 卡路里: 885 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 76%
Pace: 05'23" / 05'01" / 04'51" / 04'52" / 04'43" / 04'36" / 05'33" / 04'43" / 04'42" / 04'32" / 04'53" / 06'17" / 05'55" / 04'56" / 04'51" / 05'18" / 05'07" / 05'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
3月累積里程 : 206.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'01" | 00:10'24" |
| 3 | 04'51" | 00:15'15" |
| 4 | 04'52" | 00:20'07" |
| 5 | 04'43" | 00:24'50" |
| 6 | 04'36" | 00:29'26" |
| 7 | 05'33" | 00:34'59" |
| 8 | 04'43" | 00:39'42" |
| 9 | 04'42" | 00:44'24" |
| 10 | 04'32" | 00:48'56" |
| 11 | 04'53" | 00:53'49" |
| 12 | 06'17" | 01:00'06" |
| 13 | 05'55" | 01:06'01" |
| 14 | 04'56" | 01:10'57" |
| 15 | 04'51" | 01:15'48" |
| 16 | 05'18" | 01:21'06" |
| 17 | 05'07" | 01:26'13" |
| 17.3 | 05'22" | 01:27'48" |
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