37.9 km | 09:37:45 | 15:14/km日期: 2015-07-08 05:33 - 總爬升: 465 m - 卡路里: 2455 Cal - 總步數: 6658 - 平均步頻: 11 - 平均步幅: 569 cm - 溫度: 25°C - 濕度: 100%
Pace: 13'03" / 12'37" / 12'50" / 14'10" / 11'44" / 12'05" / 28'55" / 11'12" / 11'44" / 11'15" / 13'52" / 21'10" / 11'25" / 12'31" / 11'02" / 12'05" / 13'13" / 12'08" / 13'45" / 13'48" / 15'47" / 11'56" / 19'50" / 12'10" / 11'52" / 21'32" / 13'21" / 12'33" / 15'37" / 12'13" / 13'42" / 12'38" / 51'43" / 14'29" / 13'59" / 13'54" / 14'05" / 15'14" / 07'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 13'03" (+02'04") | 1010 / 1010 | 13 / 573 |
| 2 | | 12'32" (+01'33") | 995 / 2005 | 16 / 469 |
| 3 | | 12'53" (+01'54") | 995 / 3000 | 6 / 1184 |
| 4 | | 14'06" (+03'07") | 1003 / 4004 | 5 / 1394 |
| 5 | | 11'43" (+00'44") | 1000 / 5004 | 4 / 1923 |
| 6 | | 12'08" (+01'09") | 995 / 6000 | 2 / 3554 |
| 7 | | 28'49" (+17'50") | 1003 / 7003 | 10 / 325 |
| 8 | | 11'15" (+00'16") | 1005 / 8009 | 1 / 7185 |
| 9 | | 11'51" (+00'52") | 1000 / 9010 | 21 / 391 |
| 10 | | 11'20" (+00'21") | 992 / 10002 | 4 / 1985 |
| 11 | | 13'49" (+02'50") | 1001 / 11004 | 6 / 1138 |
| 12 | | 21'05" (+10'06") | 1003 / 12007 | 5 / 880 |
| 13 | | 11'26" (+00'27") | 996 / 13004 | 28 / 303 |
| 14 | | 12'33" (+01'34") | 998 / 14002 | 2 / 3565 |
| 15 | | 10'59" | 1001 / 15004 | 5 / 1669 |
| 16 | | 12'14" (+01'15") | 1002 / 16006 | 5 / 1431 |
| 17 | | 13'08" (+02'09") | 993 / 17000 | 8 / 871 |
| 18 | | 12'08" (+01'09") | 1003 / 18003 | 1 / 4562 |
| 19 | | 13'50" (+02'51") | 1001 / 19005 | 9 / 794 |
| 20 | | 13'48" (+02'49") | 997 / 20003 | 8 / 817 |
| 21 | | 15'46" (+04'47") | 998 / 21001 | 8 / 768 |
| 22 | | 11'54" (+00'55") | 1005 / 22006 | 7 / 1092 |
| 23 | | 19'54" (+08'55") | 996 / 23002 | 16 / 313 |
| 24 | | 12'11" (+01'12") | 1005 / 24008 | 2 / 2793 |
| 25 | | 11'46" (+00'47") | 999 / 25008 | 1 / 5553 |
| 26 | | 21'33" (+10'34") | 999 / 26007 | 3 / 1161 |
| 27 | | 13'35" (+02'36") | 1000 / 27008 | 4 / 1725 |
| 28 | | 12'24" (+01'25") | 991 / 27999 | 1 / 4504 |
| 29 | | 15'32" (+04'33") | 1002 / 29001 | 8 / 726 |
| 30 | | 12'16" (+01'17") | 999 / 30001 | 2 / 3844 |
| 31 | | 13'45" (+02'46") | 1003 / 31005 | 6 / 1067 |
| 32 | | 19'12" (+08'13") | 998 / 32003 | 26 / 198 |
| 33 | | 47'06" (+36'07") | 1000 / 33004 | 41 / 51 |
| 34 | | 14'25" (+03'26") | 997 / 34001 | 11 / 593 |
| 35 | | 14'00" (+03'01") | 1002 / 35003 | 2 / 2507 |
| 36 | | 13'40" (+02'41") | 1001 / 36005 | 4 / 1726 |
| 37 | | 14'39" (+03'40") | 1001 / 37006 | 17 / 400 |
| 38 | | 21'38" (+10'39") | 877 / 37883 | 18 / 249 |
7月累積里程 : 552.75 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'03" | 00:13'03" |
| 2 | 12'37" | 00:25'40" |
| 3 | 12'50" | 00:38'30" |
| 4 | 14'10" | 00:52'40" |
| 5 | 11'44" | 01:04'24" |
| 6 | 12'05" | 01:16'29" |
| 7 | 28'55" | 01:45'24" |
| 8 | 11'12" | 01:56'36" |
| 9 | 11'44" | 02:08'20" |
| 10 | 11'15" | 02:19'35" |
| 11 | 13'52" | 02:33'27" |
| 12 | 21'10" | 02:54'37" |
| 13 | 11'25" | 03:06'02" |
| 14 | 12'31" | 03:18'33" |
| 15 | 11'02" | 03:29'35" |
| 16 | 12'05" | 03:41'40" |
| 17 | 13'13" | 03:54'53" |
| 18 | 12'08" | 04:07'01" |
| 19 | 13'45" | 04:20'46" |
| 20 | 13'48" | 04:34'34" |
| 21 | 15'47" | 04:50'21" |
| 22 | 11'56" | 05:02'17" |
| 23 | 19'50" | 05:22'07" |
| 24 | 12'10" | 05:34'17" |
| 25 | 11'52" | 05:46'09" |
| 26 | 21'32" | 06:07'41" |
| 27 | 13'21" | 06:21'02" |
| 28 | 12'33" | 06:33'35" |
| 29 | 15'37" | 06:49'12" |
| 30 | 12'13" | 07:01'25" |
| 31 | 13'42" | 07:15'07" |
| 32 | 12'38" | 07:27'45" |
| 33 | 51'43" | 08:19'28" |
| 34 | 14'29" | 08:33'57" |
| 35 | 13'59" | 08:47'56" |
| 36 | 13'54" | 09:01'50" |
| 37 | 14'05" | 09:15'55" |
| 38 | 15'14" | 09:31'09" |
| 37.9 | -57'-47" | 09:37'45" |
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