8.5 km | 01:16:01 | 08:53/km日期: 2015-07-04 19:23 - 卡路里: 476 Cal - 總步數: 8682 - 平均步頻: 114 - 平均步幅: 98 cm - 溫度: 31°C - 濕度: 75%
Pace: 08'31" / 13'25" / 10'09" / 07'28" / 06'56" / 07'57" / 08'02" / 08'01" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+01'03") | 1001 / 1001 | 149 / 78 |
2 | | 13'17" (+05'50") | 1009 / 2011 | 79 / 94 |
3 | | 10'15" (+02'48") | 989 / 3000 | 90 / 108 |
4 | | 07'27" | 1002 / 4003 | 135 / 99 |
5 | | 07'42" (+00'15") | 1002 / 5006 | 135 / 95 |
6 | | 07'43" (+00'16") | 994 / 6000 | 121 / 106 |
7 | | 08'22" (+00'55") | 1009 / 7009 | 128 / 93 |
8 | | 08'00" (+00'33") | 993 / 8003 | 116 / 106 |
9 | | 08'36" (+01'09") | 538 / 8541 | 90 / 128 |
7月累積里程 : 69.29 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 13'25" | 00:21'56" |
3 | 10'09" | 00:32'05" |
4 | 07'28" | 00:39'33" |
5 | 06'56" | 00:46'29" |
6 | 07'57" | 00:54'26" |
7 | 08'02" | 01:02'28" |
8 | 08'01" | 01:10'29" |
8.5 | 10'12" | 01:16'01" |